Hibiscus tea has a beautiful magenta shade and a tangy, fruity style—however its skincare advantages transcend its taste profile.
First up: Hibiscus tea is tremendous anti-inflammatory, because of its wealthy stage of antioxidants1, together with vitamin C and beta-carotene2. It additionally incorporates a selected anti-inflammatory plant pigment known as anthocyanin1 (which is what offers the plant its pink-red hue). All of those antioxidants assist neutralize free radicals within the pores and skin, that are chargeable for indicators of photoaging, like solar spots and effective traces.
What’s extra, hibiscus is excessive in an antioxidant known as myricetin. This compound suppresses collagenase, an enzyme that targets and degrades collagen. Your collagen ranges naturally decline as you become older, however that myricetin antioxidant may also help delay that course of and preserve your pores and skin supple and taut. And due to the plant’s vitamin C content material, it could possibly assist increase your physique’s pure collagen manufacturing—let’s not overlook that vitamin C is downright vital for collagen synthesis (aka, your physique can not correctly produce collagen with out the antioxidant).
Given these perks, it is no surprise many contemplate hibiscus tea “nature’s collagen booster” to your pores and skin. Not solely does it assist together with your pure collagen manufacturing course of, however it could possibly really decelerate collagen degradation, too.
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