Submit up to date September 2023
Introduction
Hey, meat lovers! 
Ever heard of a food regimen that not solely helps you shed these additional kilos but additionally kicks continual ache to the curb? Properly, sit tight since you’re in for a deal with! In the present day, we’re diving into Alex’s carnivore food regimen success story—a story so meaty, it’s virtually a T-bone steak of inspiration. Why is that this noteworthy? As a result of Alex didn’t simply drop some pounds; he managed a sports activities harm that had him sidelined. Let’s sink our tooth into this juicy story, lets?
Alex’s Carnivore Chronicles
Alex Lundmark, a former elite athlete within the sport of Bandy (suppose ice hockey however cooler), had his profession lower brief by a knee harm. Ouch, proper? Earlier than going full-on carnivore, he dabbled in keto and even the usual western food regimen (learn: carb metropolis). However why did he change lanes to Carnivore Avenue? Nerve ache from hernias had him determined for reduction. And guess what? Swedish healthcare was providing anti-depressants as an alternative of precise ache meds. Discuss lacking the mark!
The Ache Reduction Phenomenon
So, what occurred when Alex went carnivore? Drumroll, please… Ache reduction! 
However how? The carnivore food regimen is sort of a pure anti-inflammatory. Alex’s joints stopped aching, and the nerve ache? Gone, child, gone! It’s just like the food regimen turned off the irritation change, letting him dwell life with out grimacing each step of the best way.
Energizer Bunny, Who?
Maintain onto your ribeyes, people, as a result of there’s extra! Alex was a human Energizer Bunny. Much less sleep, extra power, and a thoughts as sharp as a butcher’s knife. How’s that for a food regimen profit? The carnivore food regimen is low-carb, which suggests your physique burns fats for gas, providing you with that countless power with out the sugar crashes. It’s like having your steak and consuming it too!
Conclusion
Alex’s life did an entire 180, all due to the carnivore food regimen. From being sidelined by ache to residing an brisk, centered life, the transformation is nothing wanting miraculous. And guess what? If Alex can do it, so are you able to! Whether or not you’re coping with continual ache or simply need that additional enhance of power, the carnivore food regimen would possibly simply be your ticket to a greater life.
Disclaimer
Earlier than you rush to your nearest butcher, do not forget that it is a assessment of an older submit. We are able to’t verify if Alex continues to be reaping the advantages of the carnivore food regimen or if he’s switched to one thing else. And hey, I’m not a physician, so seek the advice of a healthcare skilled earlier than making any drastic adjustments to your food regimen.
1) Introduce Your self.
Howdy my title is Alexander Lundmark, I’m 29 quickly to be 30. In reality, penning this it’s simply 21 days left till I’m 30. I’m fortunately married and have two superb children. I’m a former elite athlete in a small sport referred to as “Bandy”, the sort you play on ice. My profession got here to an finish due to a nasty knee harm however that’s life.
2) How did you eat earlier than Carnivore.
Earlier than I switched to a carnivore food regimen I attempted the ketogenic food regimen, earlier than that I ate a carbohydrate heavy food regimen typically referred to as normal western food regimen.
3) Why did you strive Carnivore to start with.
I’ve nerve ache from hernias and I used to be determined for any reduction, and Swedish medicare is ignoring my ache and try to prescribe anti-depressants as an alternative of correct ache meds. So I’ve needed to search for different strategies of ache reduction.
4) How do you personally method the Carnivore Weight loss plan.
I preserve it easy more often than not, simply muscle meat. I’m truly not a fan of organ meat however I eat them after I crave them. So principally I eat meat, salt, eggs, and drink water. Typically I cheat and add some jalapeno to the plate or drink a sugar free Redbull.
5) What advantages have you ever seen since beginning the Carnivore Weight loss plan.
The advantages are so many its laborious to know the place to begin. I believe the most important profit for me is the ache reduction and I consider that’s as a result of irritation is down quite a bit, additionally my joints stopped hurting although I didn’t discover the ache from them earlier than. I’ve TONS of power, want much less sleep and the thoughts is in a peaceful centered state on a regular basis.
6) What negatives have you ever discovered with the Carnivore Weight loss plan.
Consuming out is dear as hell whenever you eat a minimum of a pound of meat per meal. In any other case I haven’t discovered any unfavorable results for me. I believe I’ve the correct genes to eat a all meat food regimen since I’m from northern Europe.
7) Do you train on the Carnivore Weight loss plan, in that case how do you discover it and what do you do.
I do some fundamental workout routines however I cant elevate ATM as a result of I’m awaiting for neck and a again surgical procedure this yr. Nevertheless, about 14 days into the food regimen I observed stamina enhance and energy enhance so much, however then once more I used to be already a fats burner coming into this food regimen as a result of Keto.
8) What piece of recommendation would you give somebody who’s considering making an attempt this food regimen, however hasn’t taken the leap but.
Simply go for it, preserve it strict throughout the adaptation part, salt, water and a few high-fat beef is what I normally suggest. You probably have actually unhealthy digestion points I’d begin off with 3-4 day bone broth quick the place you solely drink bone broth.
9) Do you suppose Carnivore will ever be accepted as a mainstream food regimen.
I actually hope so however I don’t suppose so, no. I firmly consider it will likely be utilized in healthcare as a elimination food regimen sooner or later although.
10) Something you wish to add, and the place can folks observe your journey.
I’m glad I used to be chosen to reply the questions, you will discover me on instagram beneath the title: @alex_the_carnivore …. however remember, my web page is usually for poking enjoyable at vegans and a few science to again up all of the discuss.
Extra Data
If you happen to loved this weblog submit and need to dive deeper into the carnivore food regimen, don’t hesitate to take a look at my different media, websites, and affiliate hyperlinks for extra insights, success tales, and help. Bear in mind, I’m not a physician, so at all times seek the advice of with a healthcare skilled earlier than making any vital dietary adjustments:
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Let’s proceed this carnivore journey collectively and unlock the well being advantages of a meat-based food regimen.
If you need to do your personal success story, hit me up within the contacts web page.
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